Quick, portable energy to fuel any effort

GU Energy Gel is your go-to source for clean, fast energy during activity. With a mix of simple and complex carbs, electrolytes, and amino acids, it helps you stay energized, focused, and ready for whatever comes next. Designed for convenience, it’s easy to take, easy to digest, and made to support performance at any level.

Performance Fuel

• 100 calories per packet for quick energy
• 21–23g carbohydrates to sustain effort
• 50–125mg sodium to aid hydration
• 450mg amino acids to support muscle performance
• Caffeine options available for added focus